Healthy Snacks

Quick healthy snacks for the 3pm slump, lunchboxes, and late-night cravings — most ready in 15 minutes or less.

Peanut butter energy balls rolled in oats on a ceramic plate

Peanut Butter Energy Balls

Crispy baked apple chips dusted with cinnamon

Baked Apple Chips

≈95 cal · 1g protein

Caprese skewers with tomatoes, mozzarella, and basil

Caprese Skewers

≈120 cal

Watermelon feta mint salad with juicy cubes of watermelon, crumbled feta, and fresh mint

Watermelon Feta Mint Salad

≈95 cal · 3g protein

A rustic bowl piled with golden crispy roasted chickpeas

Crispy Roasted Chickpeas

Creamy homemade hummus swirled in a bowl with chickpeas and parsley

Creamy 3-Ingredient Hummus

≈120 cal · 5g protein

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3-Ingredient Desserts Healthy Breakfast Ideas Healthy Drinks & Teas