WellNest Pro
The 7-Day GLP-1 Protein Meal Plan Generator
Stop guessing. Get a full week of high-protein meals in 30 seconds.
Get Instant Access — $19
7-day money-back guarantee · No subscription · Generate unlimited plans
A complete week of protein-first meals — breakfasts, lunches, dinners, and snacks — built around your personal protein target.
Every ingredient across all 7 days, aggregated and categorized. One trip, zero guesswork.
Protein, calories, carbs, and fat shown for every day — with a checkmark when you hit your target.
Know exactly which meals to batch-cook on Sunday and which are best fresh.
Bored of the plan? Hit regenerate for a brand-new week in seconds. Unlimited plans, forever.
What's included
- 7-day meal plan generator with your protein target
- 16 high-protein 3-ingredient recipes (18–25g protein each)
- Auto-generated categorized shopping list
- Per-day macro breakdown (protein, calories, carbs, fat)
- Meal prep guide — what to batch, what to make fresh
- Plant-based mode for vegetarian & vegan eaters
- 3-meal or 5-small-meal layout (the GLP-1 sweet spot)
- Print-friendly — take your plan to the kitchen
- Lifetime access — pay once, use forever
7-day money-back guarantee · Secure checkout via Payhip
How It Works (60 seconds)
See exactly what happens after you buy — no surprises.
Questions
Right after checkout, you'll receive a private access link by email. Bookmark it — it's your permanent key. No account or login needed.
No. It's a one-time $19 payment. Generate new 7-day plans as often as you like, forever.
Every purchase comes with a 7-day money-back guarantee. Email [email protected] within 7 days for a full refund.
Yes. Choose "Plant-based only" and every meal comes from plant-based recipes like smoky tempeh bites and peanut butter energy balls.
WellNest Pro · 7-Day Generator
Your 7-Day GLP-1 Meal Plan
Enter your protein target and generate a full week of protein-first meals — with shopping list, macros, and meal prep guide.
Don't know your number? Find it with our protein calculator →
Protein and macro values are estimates per serving. Eat the protein portion of each meal first, while your appetite is strongest.
How the Pro generator works
Enter your daily protein target (or find it with our calculator), pick your diet and meal layout, and hit generate. You get:
- 7 days of meals — picked protein-first from 16 high-protein 3-ingredient recipes.
- Shopping list — every ingredient aggregated and categorized for one efficient trip.
- Macro tracking — protein, calories, carbs, and fat per day, with a target-hit checkmark.
- Meal prep guide — which meals batch well and which to make fresh.
Browse every recipe
All 16 recipes live in our GLP-1 recipe collection — sorted by protein, with nausea-day notes.