Published September 30, 2026 · Last updated October 8, 2026

Dessert2 servings

A Fresh Mango Sorbet in 10 Minutes

Ripe frozen mango, a touch of honey, and bright lime juice blend into a thick, creamy sorbet with no ice-cream maker and no churning. It is a simple no-bake dessert you can scoop right away or firm up in the freezer.

≈215 cal · 4g protein

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Two scoops of mango sorbet with fresh mango and mint

Ingredients

  • 3 cups frozen mango
  • 2 tbsp honey
  • 1 tbsp lime juice

Method

  1. Add the frozen mango to the blender.
  2. Add the honey and lime juice.
  3. Blend until thick and creamy, stopping to scrape down the sides.
  4. Scoop and serve immediately—or freeze 30–60 minutes for firmer scoops.

Per serving: ≈215 cal · 4g protein

Why this recipe works

  • The mango must be frozen solid, not half-thawed. Partially thawed fruit blends into a smoothie, not a scoopable sorbet.
  • The lime juice is doing real work — its acidity brightens the mango and keeps the sweetness from tasting flat.
  • Serve it right away for soft-serve texture, or freeze 30–60 minutes for firm scoops. Both are correct; pick your mood.

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